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I rejoined Weight Watchers recently, and am pretty committed to more healthy cooking and some serious clean eating. Want more Healthy Latin Food? Anyone that knows me is pretty well aware that I love to eat, and I love to cook. Although I had a lot of success with Weight Watchers in college, ultimately I made the difficult decision to undergo a gastric bypass on January 13, I still remember waking up from the operation, and hating everything.


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My stomach hurt and I immediately regretted the decision. But that was then. A few days later, I recovered and began the arduous journey of losing weight once and for all. And it was a long weight loss journey , too, which eventually led me to a completely new lifestyle. After a lifetime of picky eating, I forced myself to try new vegetables, started cooking healthier, sharing my desserts and trying to exercise.

I started learning about different ways of eating, completed a health coaching degree from the Institute of Integrative Nutrition and have really grown to love my new healthy habits. I still laugh remembering how much I claimed to hate broccoli five years ago, and how much I love it now.

When I first started cooking healthier, my absolute favorite thing to do was learn how to make a childhood favorite in a healthy way. And since I grew up in a Cuban-Russian-American household, many of the dishes I made included brown rice with black beans, homemade chimichurri sauce and, most recently, baked sweet plantains. For a while, I was sharing my recipes on a now-defunct blog before I had to give it up because life, and work, got too busy.

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